Mindful Gaming

I’m sure we’ve all seen those articles that blast some video game or another being the cause of violence, increased aggression, ill health and even death; and if you’re a kid of the 90’s you may remember the ‘moral panic’ that was attached to the Grand Theft Auto games. However, for some (including me) games […]

Fresh Starts

So 2017 was rubbish, especially in the later months. I barely wrote, I didn’t read much, and my physical health took a nosedive. At the same time I was both directionless and overwhelmed. I had more doctor’s appointments in the last three months of 2017 than I had had in the entire previous year. In […]